Posts Tagged Unsweetened Cocoa

Chocolate Is Good For You!

Great news on the chocolate front! Chocolate is good for you. Under certain circumstances.

Katherine Tallmadge, spokesperson for the American Dietetic Association, says, in the February 9, 2005, WASHINGTON POST, that “cacao, or cocoa beans, contain ‘flavanols,’ naturally occurring plant compounds also found in tea, red wine, and apples. Their properties have been studied as heart disease inhibitors.”

Carl L. Keen, chair of the department of nutrition at University of California, Davis, states in the same article that “the flavanols in cocoa help maintain a healthy vascular system. They reduce blood clotting — an aspirin like effect — reduce oxidative damage and improve blood flow.”

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History of Cocoa – The Benefits of CocoPure!

In the ancient world, cocoa only existed in its purest form and was known only for its medicinal value. For many centuries this pure form  of cocoa was revered by all and trusted for its beneficial use in cases like fever, heart pain, emaciation, fatigue, kidney and bowel complaints. There is historical evidence that points us to the ancient Mayan and Aztec civilizations who recorded their use of cocoa for medicinal purposes for over 2000 years.

More recently man has tarnished cocoa’s healthy reputation by adding emulsifying fats, sugars, milk, flavorings and preservatives, and introduced processed cocoa to the world. But this was not true of cocoa in the ancient world.

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Differences Between Natural and Dutch Processed Cocoa Powder

There are two types of unsweetened cocoa used in various chocolate recipes: natural cocoa and Dutch processed cocoa.

Natural Cocoa is made from ground roasted cocoa nibs from which most of the cocoa butter has been extracted. It is naturally acidic with a pH of about 5.4 and is beige in color. Dutch processed cocoa is further treated with an alkalizing agent to neutralize its acidity and bring the pH to about 7 and has a rich, dark brown color.

Most American cocoas are natural and most European cocoas are Dutch processed.

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