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Cacao – The Healthy Bean With a Long History
The cacao bean has a much longer history than most people even realize, it can be traced back to ancient texts where it was used in ceremonies, for medicinal uses and in cooking. There have been archaeological digs that have recovered whole cacao beans and vessels, which were believed to be used for drinking cacao and can be dated as far back as Belize between 600- 400 B.C. This was such an important bean to some civilizations that it was used as currency.
This bean is found on trees that can reach between 15 and 26 feet in height and are botanically a part of the evergreen tree family Sterculiaceae and are native to tropical regions. The pod filled beans that grow on these trees are, what is used to make both cocoa and chocolate.
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