Posts Tagged Milk Chocolate

White Chocolate – Is it Really Chocolate

White chocolate falls into the classification of “chocolate” only because of its cocoa butter content. Surprisingly, it is not considered “real chocolate” because it does not contain any chocolate liquor. It is made of sugar, cocoa butter, milk solids, sugar lecithin, and flavorings such as vanilla. It is often called confectionery or summer coating because according to the Food and Drug Administration of the United States, products labeled as chocolates should contain cocoa solids from chocolate liquor.

Chocolate liquor is the result of fermenting, drying, roasting, and grinding cocoa beans. Those that are considered to be “real chocolates” are dark chocolates and milk chocolates which contain considerable amounts of cocoa solids and chocolate liquor. However, this creamy version is still popular with people who have a preference for this sweet product. Several big names in the chocolate industry also have their own line of this form of gourmet chocolate, including Hershey’s, Cadbury, Ghirardelli, Godiva, and Nestlé, among many others.

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Cocoa Powder Reduces Cholesterol- Can Chocolate Help Manage Cholesterol Levels

We’re going to go to school. Cholesterol school! I will take you through the classes of cocoa powder and how it can reduce and manage your cholesterol levels.

Science class:

In 2004, a research study showed that over 102 million Americans had high cholesterol. Now, with the busy lifestyles we live, and the convenience of fast food, you can make an educated guess that those numbers haven’t decreased, but have worsened. But, here’s the thing, you don’t have to be a statistic! There is a simple and tasty answer that can help manage your cholesterol levels.

There are two types of cocoa:

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Chocolate Is Good For You!

Great news on the chocolate front! Chocolate is good for you. Under certain circumstances.

Katherine Tallmadge, spokesperson for the American Dietetic Association, says, in the February 9, 2005, WASHINGTON POST, that “cacao, or cocoa beans, contain ‘flavanols,’ naturally occurring plant compounds also found in tea, red wine, and apples. Their properties have been studied as heart disease inhibitors.”

Carl L. Keen, chair of the department of nutrition at University of California, Davis, states in the same article that “the flavanols in cocoa help maintain a healthy vascular system. They reduce blood clotting — an aspirin like effect — reduce oxidative damage and improve blood flow.”

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