Posts Tagged Benefits
Chocolate Cacao – The Newest Health Research Super Food?
You asked for it! You got it…at least part of it. New research is being updated constantly on the benefits of the cacao bean. Raw Cacao, or Chocolate, dates back to the Olmec Indians in 1500 BC. The Mayans and Aztecs used it in a drink they called Xocolatl to build resistance and fight fatigue.
Lets take a look at some of the key components of the Cacao bean. We’ll see why researchers are calling cacao one of the world’s greatest super foods and how it can benefit us.
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Antioxidants in Chocolate
Dark chocolate and cocoa is derived from cocoa beans which are grown in pods on the cacao tree. Antioxidants in chocolate are from the cocoa beans. They are a rich source of natural antioxidants called flavonoids and phytochemicals called polyphenols. Flavonoids have many antioxidant properties.
Benefits of Dark Chocolate
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Amazing Benefits of Raw Cacao, Raw Chocolate and Immune Stimulating Mushrooms
When it comes to eating various superfoods for a health benefit, you may be confused as to which superfoods to consume. Some super foods may have a potent taste that will need to be acquired by the person who is consuming that particular food. However, one superfood that everyone will agree on is the consumption of sacred raw chocolate and raw cacao. In fact, for thousands of years, ancient Mayans, ancient Aztecs and Incans have known about the amazing healing properties of the chocolate and they have used them in their daily cultural rituals as well as in their healing habits.
In fact, the seeds of raw cacao were held to be so sacred, the legends has it that the Incans used Cocoa beans as money and the ancient Incans used it like gold bullion as they filled their treasury holds with tons of cocoa beans. Unfortunately, nowadays the positive benefit of this wonderful superfood is not known widely. Although, everyone enjoys chocolate, people do not consume it in its raw form for the maximum benefit that they can derive from it. Some benefits of raw cacao and raw chocolate include:
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